WELCOME TO ONE GYM ELKHORN IN OMAHA, NE
Elevate Your Fitness Game
Wednesday 5:30 PM
&
Saturday 9:45 AM
ONEGYM ELKHORN – OG TEENS
Welcome to OG TEENS, the ultimate fitness program tailored for teenagers aged 12-15. Whether you’re an athlete aiming to enhance your performance or someone looking to embark on a fitness journey, OG TEENS is the place to be. Our one-hour sessions are meticulously designed to boost your fitness levels by combining the power of weightlifting, the agility of gymnastics, and the intensity of high-velocity training.
Experience a blend of weightlifting, gymnastics, and high-intensity training that targets every muscle group, ensuring overall fitness.
You don't have to be an athlete to join. Our program is inclusive, catering to all fitness levels.
Our primary goal is to equip you with a strong, healthy body that serves you for life.
Zeina is more than just a coach; she’s a fitness enthusiast with a rich background in the domain. A graduate from the Lebanese Law University with a degree in political science, Zeina’s journey in the fitness world began in Lebanon, where she served as a Les Mills Body Pump and Zumba Instructor for five years. After moving to the US, she acquired her ISSA (International Sports Science Association) personal training certification, studied nutrition at the Institute of Integrative Nutrition, and earned her Kids CrossFit and CrossFit L1 certifications. With over 5 years of experience as a fitness instructor and personal trainer with Optimum Fitness, Zeina’s passion for CrossFit is evident in her dedication and enthusiasm.
5am – 7pm Monday thru Friday
6am – 11am Saturday
1pm – 3pm Sunday
20920 California Cir. A600
Elkhorn, NE. 68022
Call or Text Us: 402-744-6604
One Gym Elkhorn is a premier CrossFit and multi-fitness facility in west Omaha. We offer classes and multiple levels of strength and conditional training for aspiring athletes of all ages. We also provide one-on-one nutrition coaching and sports medicine services to keep you in top health and fitness. Whether a beginner or a seasoned athlete, we want you to make One Gym Elkhorn your home. We service these areas around Omaha, NE: Elkhorn, Bennington, Valley, Waterloo, Gretna, Blair, and Lavista. One Gym Sports is next to One Gym in Elkhorn, NE.
5am – 8pm Monday thru Thursday
5am – 6:30pm Friday
7:15am – 10:30am Saturday
1pm – 3pm Sunday
20920 California Cir. A600
Elkhorn, NE. 68022
One Gym Elkhorn is a premier CrossFit and multi-fitness facility in west Omaha. We offer classes and multiple levels of strength and conditional training for aspiring athletes of all ages. We also provide one-on-one nutrition coaching and sports medicine services to keep you in top health and fitness. Whether a beginner or a seasoned athlete, we want you to make One Gym Elkhorn your home. We service these areas around Omaha, NE: Elkhorn, Bennington, Valley, Waterloo, Gretna, Blair, and Lavista. One Gym Sports is next to One Gym in Elkhorn, NE.
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